Reclaiming Your Passion with Shilbee Dhalla-Kim
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These days it's easy to feel like we're not passionate about our work. Very often we get into the sector because we are passionate about changing the world. And then something happens over time and we lose that passion. And now we layer over COVID and isolation (and now a new global conflict) and all the other things, and that passion feels like a very distant memory.
In today’s episode, Shilbee Dhalla-Kim, Passion and Social Enterprise Coach, talks about how we can reignite the fire within us and find balance in doing our passion without burning out.
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Myths that Shilbee wants us to walk away from:
Passion is always a good thing. When there’s only one thing that makes us feel good and we give all our energy to it but less energy to other important aspects of our life, this kind of passion becomes obsessive and not harmonious.
Passion is always about your profession. Very often we determine our worth based on our job. And then what happens is our passion for our job becomes the only thing that we identify as a passion. And then we don't find worthiness and meaning and value for other elements of our lives, where passions can also exist.
Shilbee’s thoughts around Passion
Harmonious vs Obsessive. To recover from passion burnout, you need to identify which of the passions in your life currently, or passions that you had before, may have lost their essence. Which of these passions would you describe as harmonious? Or obsessive?
Practice detaching our identity to the passions. Attachment of our identity to passion can prevent us from seeing other things that we might be passionate about. When our passion is so linked to our identity, it can create fear and prevent us from doing something new or different. We must be mindful of how our realities and beliefs might come up to prevent us from exploring other things that we are passionate about.
Embodied values. We need to identify what are those values that will help us stay anchored and grounded towards this better world. Passion can be one of our access points to help clarify our embodied values. We need to ask ourselves, what's the value that I'm willing to fight for?
Favourite Quotes from Today’s Episode
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“So we determine our worth based on our job. And then what happens is our passion for our job becomes the only thing that we identify as a passion. And then we don't find worthiness and meaning and value for other elements of our lives, where passions also can exist, like me drinking this tea and drinking it mindfully and enjoying this to me, activates passions. But I think we don't give ourselves permission or that time and space or the language to call it that.“
“We need to shift those values in order to create systems and structures and policies and laws and cultures and relations that can ensure that all of us can not only survive but thrive. And so, what are those values that will help us stay anchored and grounded towards this better world? I believe passion can be one of our access points to help clarify our embodied values.”
Resources from this Episode
